Delia Michelle

California PolitiChick Delia Michelle shares her secrets to living a Strong Confident Life with the Politichick audience in her quick and easy to read articles that are sure to leave you inspired and encouraged. Delia is a dedicated home-schooling mother, wife to her high school sweetheart and lover of God and country. With a love for people, she shares tools and solutions that will surely equip you to walk empowered and purposefully. Fitness instructor, nutrition and health coach, business owner, mentor and writer; Delia and her husband are dedicated to reaching a world that is looking for hope. Visit her on Facebook and Hello_DeliaMichelle

Delia Michelle October 9, 2015

Energy Drinks: The Monster in the Can (PH, Acidity, Cola, and Cancer)

Health and fitness expert Delia Michelle warns of the very real dangers of energy drinks.
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Delia Michelle April 2, 2015

Functional Fitness

Just step inside any gym and you’ll see people performing a variety of training styles; machine maniacs, free-weight strength trainers,…
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Delia Michelle February 24, 2015

How to Stay Fit & Healthy While Traveling

For some, business trips are inevitable with the hustle and bustle and back and forth traveling as their weekly reality. Air…
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Delia Michelle February 22, 2015

Need Ideas for Workouts? Here Are Some of the Best!

A fresh pair of gym shoes, an updated playlist, and a new workout routine; it’s always fun to mix things…
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Delia Michelle January 29, 2015

California PolitiChick Trying Out for American Ninja Warrior!

So who has set their goals? And even more so, who has stuck to their New Year Resolutions? In keeping…
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Delia Michelle January 14, 2015

Get Fit With Only 12 Easy Exercises!

The new year is coming along nicely. Millions of motivated individuals are flexing their muscles and determination as they drive…
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Delia Michelle December 31, 2014

The New Year & Your Health…Part 3

I love new beginnings. I love the dawn of a new day. I enjoy watching the eastern sun crest over…
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Delia Michelle December 28, 2014

Setting Your 2015 Health Goals, Pt. 2: Bullet-Proof Mindset

Last week we discussed the importance of our words and how we use them to accomplish our goals. Words are…
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Delia Michelle December 20, 2014

Part 1 of Making Your New Year’s Resolutions Stick

As Christmas fast approaches and the New Year celebration nips closely at it’s heals- many Americans ponder their new year’s…
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Delia Michelle December 11, 2014

Christmas Gift Ideas For the Athletic Gal on Your List

I wonder if all men really are alike in that they wait until the last minute to purchase that perfect…
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Delia Michelle December 2, 2014

Pass the Leftovers

Posts all over Social Media after Thanksgiving either boast of full bellies, Black Friday deals, Cyber Monday Steals or even…
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Delia Michelle November 25, 2014

Surviving Thanksgiving

With Thanksgiving only a few days away I find myself frantically searching the internet for delicious & healthy alternative recipes…
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Delia Michelle November 16, 2014

Getting Healthy & STRONG at Arizona’s “Strong-Camp”!

Phoenix, Arizona Strong-Camp marks the one year anniversary for Paul Buceta and the gang, and my 6 month anniversary. Coming…
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Delia Michelle November 8, 2014

You Don’t Have to be a Celebrity to Look Like One.

Celebrity fitness guru Harley Pasternak is behind the amazing bodies of celebrities such as Megan Fox, Rihanna, and Katy Perry.…
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Delia Michelle October 20, 2014

What If I Don’t Want 6 Pack Abs?

What if I don’t want to work out you say? What if the gym, weights, running- just aren’t my thing.…
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Delia Michelle October 17, 2014

Welcome to My Bedroom Gym!

The gym is somewhere I haven’t visited in over 20 years. The thought of loading up my stuff, saying goodbye…
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Delia Michelle October 9, 2014

Recipe: My Favorite Healthy Discovery—the Protein Pancake

Since beginning my work in this field of health and fitness, I have found that I have trouble relating to…
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Delia Michelle October 7, 2014

Want To Be the Best You Can Be? StrongCamp Might Be Your Answer!

Hashtags are pretty handy. They have been used quite neatly and have been helpful in popularizing ideas, people and events.…
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