Get Fit With Only 12 Easy Exercises!

Delia Michelle January 14, 2015

389 Less than a minute

The new year is coming along nicely. Millions of motivated individuals are flexing their muscles and determination as they drive hard toward their goals. In my business I have had the privilege of daily celebrating the small yet significant successes; through coaching, encouraging and cheering others on. Weigh loss is a slow and steady race, not without some valleys and hills to climb. I’m here to offer you more easy tips to get you through those tough times.

Pinterest is loaded with wonderful pins rangeing from food, flooring, gardening, fashion, cars, tattoos and many more. In a recent post pinned in my feed I discovered a simple and practicle article that I want to share with all of you. Beginners in the crowd may be struggleing to find a solid fitness routine, or perhaps you’re ready for a change in routine. Try these 12 exercises to develop overall strength and stamina. Change them up from day to day to create muscle confusion. Go through the entire circuit 3 times through for a challenge. Which ever route you take, these 12 exercises may be all you need to kick your new year into gear!