Please disable your Ad Blocker to better interact with this website.

Category: Health

Studio Style with Anita Gunn: How To Wear This Season’s Over-The-Knee Boots

They’re baaaaaaack! Just when you finally parted with your over-the-knee boots, they’re suddenly on every runway in 2014. The good news is, this year’s style is more wearable and, shall we say,...

Recipe: My Favorite Healthy Discovery—the Protein Pancake

Since beginning my work in this field of health and fitness, I have found that I have trouble relating to most people when it comes to food. During my coaching sessions I find that most people...

Good Eyebrows Make for Great Confidence (Bad Eyebrows, Not So Much)

First off, let me say, in no way am I a Fashionista. My sense of “style” – if you can even call it that – is comfortable. I’m all about jeans, flip flops, and comfy, flowy shirts. I rarely wear...

Want To Be the Best You Can Be? StrongCamp Might Be Your Answer!

Hashtags are pretty handy. They have been used quite neatly and have been helpful in popularizing ideas, people and events. It’s fun to hashtag one of your selfies later to find it in a virtual...

Fall Fashion Alert: FRINGE!

Studio Style with Anita Gunn When you work in the entertainment industry like I do, there is constant pressure to look cool and ahead of the curve – even if you’re not a star. But who can afford...

Can You Force Someone to be Healthy?

Over the past few years my father has been suffering from a growing list of health issues. It’s been the same cycle of events. He gets sick, loses weight, and says he’ll change his ways- ...

Fall Fashion Must-Have Jackets

Studio Style by Anita Gunn When you’re working in Hollywood like I do, there is pressure to look cool and ahead of the curve – even if you’re not a star. At the movie studio where I work,...

How Do You Feel When You Look In the Mirror?

What do YOU see when you look in the mirror?  P.S.  Get out the kleenex and tell your loved ones how beautiful they are.  #YouAreBeautiful #ImEnough

The Trifecta of Weight Loss

According to one of the definitions in the Urban Dictionary a trifecta is “a perfect group of three”. I’ll go ahead and let you go find what it lists as the other definition. Typically the term...

What’s In This PolitiChick’s Purse?

As little girls, we loved to look inside women’s purses. We wanted to see what color lipstick they had; pat powder from their compact on our noses; smell their perfume samples, and chew their...

Introduction to Health & Fitness PolitiChick, Delia Sanchez

Welcome to my midlife crisis!  Indulge me for a few minutes of your day–maybe, just maybe you’ll be able to relate. Turning 30 was easy, but turning 40- not so much. Perhaps it was the...

The Amish Exempt From ObamaCare

Ever see a horse and buggy in the middle of a snowstorm and think, poor Amish? Life on the farm in an Amish community is quite simple, the women and children obey the men, and the men obey…...

First Ladies: Then & Now

On one of my company’s flights from Jamaica I had the privilege of meeting the Prime Minister of Jamaica Simpson Miller. She came off the aircraft dressed in a manner fitting for a female...

"Affordable" Health Care Act? Not So Much…(Video)

The President’s “Affordable” Healthcare Act is apparently so “affordable” that he now expects you to cut your cable and other household spending, just to pay for it.

Dr. Annette Bosworth: "I can stand up & run for US Senate or watch healthcare dissolve"

We really like spunky, plucky Dr. Annette Bosworth, who is the only woman of 5 candidates running for U.S. State Senate in South Dakota.  Like all of our favorite candidates, Dr. Bosworth felt...

Will Christian Health Care Co-Ops Count As Obamacare Alternative?

As the deadline for signing up for health insurance looms near, a new type of coverage is gaining popularity- Christian Health Care Co-Ops. In some ways it is similar to ordinary insurance:...

NASCAR Driver Loses Health Coverage & Doctor of 20 Years

Yes, NASCAR’s Kenny Shepherd “liked his health insurance and wanted to keep it”, but like 5 million other Americans he is now facing tough (and unwanted) choices.  This is the January 31st...

Obesity: Pandemic or Government Scheme?

Recently my athletic 6’ tall, 198-pound football and baseball-playing son was served four marble-sized meatballs and a whole grain roll for lunch.  Needless to say, he was starving by the time...